I’ve never been so proud of myself as I am with this original recipe! This recipe makes 2 servings at about 4.5-5 net carbs. You’ll need to add up the carbs from your ingredients. Partially microwavable, this recipe is definitely on the top of my list as a favorite for taste and quickness. You’ll need …
Being able to have a sweet treat when on a KETO lifestyle, is like winning the jackpot. Doubly good when it’s quick and easy to make! How does it measure up? Keto- around 4 net carbs, but you need to always check your ingredients. You’ll start with the basic recipe and then add the cinnamon …
This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of Broccoli, tops only 8 Slices of Bacon, well cooked and chopped- or just buy the bacon bits from Costco for time and money savings! 1 …
I love how a recipe comes together. After buying a set of single serve microwave cake pans from Aldi’s, I took the included recipe and made it KETO friendly. It was perfect! This recipe makes 2 servings and comes in around 3 net carbs each. You’ll need to add up the carbs for your ingredients. …
A sweet treat, or for breakfast, these KETO Churro Chaffles are sure to please. Chaffle: 1 Large Egg 3/4 C. Mozzarella Cheese, shredded 2 T. Carbquick, or Almond Flour 1/2 T. Butter, melted 2 T. Xylitol 1/2 tsp. Cinnamon 1/2 tsp. Vanilla Flavoring 1/4 tsp Baking Powder Topping: 1 T. Butter, melted 1/4 C. Xylitol …
There’s something amazingly delicious about combining fried chicken and a waffle. For this KETO friendly version, we will make chicken nuggets and chaffles, using sugar free Mrs. Buttersworth syrup as a topping. The Chicken Nugget recipe can be found here. The Chaffle Recipe is found here. Be sure to include the sugar substitute (I love …
Ever wished for barista skills? Or atleast be in the know for how to get that creamy frothy goodness on the top of a cup of Joe? I have the secrets….let’s get to brewing up a morning pick-me-up with ZERO carbs, but with good fats to fuel your day. Cup of hot fresh brewed coffee, …
At just 2 points, you’ll get a hefty serving of pancakes for one. Not too sweet, but full of flavor. 1/3 C Carbquick 1 egg 1 banana 1 T Xylitol 1 tsp Baking Powder 1 tsp Vanilla extract 1/4 tsp Cinnamon (optional) Blend ingredients in a blender, or a magic bullet. In a non-stick skillet, …
Allowing 7 Weight Watcher points for a side item is high (in my opinion), but this recipe is a GREAT alternative to the standard recipes loaded with sugar. Ingredients: For the topping: 2/3 cup Swerve brown sugar 1/3 cup Carbquick 1 cup chopped nuts (pecans preferred) 3 T. butter, melted Sweet Potato Mixture: 4 Medium/Large Sweet …
Such an easy recipe that makes 16 cupcakes at just 2 Weight Watcher points each. These are the perfect snack, breakfast, or any time of the day treat! Want to try Weight Watchers for a month FREE? Ingredients 2 Large Bananas 2 C. Carbquick 1/2 C. old-fashioned rolled oats 1/4 tsp salt 2 tsp aluminum-free …