KETO Bourbon Pecan Chicken

Keto does NOT mean “lack of flavor”. This recipe is full of flavor and will be a favorite…just watch and see. This recipe could also be used for Pork instead of chicken if you so desire. INGREDIENTS 1/2 C. Pecans, finely chopped 1/2 C. Bread Crumbs- I use zero carb bread, processed in a food processor 2 T. Sugar …

Faux Fried Pork Medallions

Fried juicy pork medallions were a hit with the family! And just so you know, there is no “pork rind” taste with this recipe! I feel that the seasoning counteracts the normal taste of the pork rinds. Pork tenderloin, cut into medallions 1/2 Bag of original pork rinds, crushed finely 3 T. Mayonnaise 3 T. …

Custom Muffin Pan

You’re thinking that keto ham cups would be a perfect breakfast. Then you realize that you never stocked the RV with a muffin tin. What’s a girl to do? She makes one. This Macgyver girl will not be stopped. I’m finding that aluminum foil is one of my secret weapons. Maybe because my last name …