Keto does NOT mean “lack of flavor”. This recipe is full of flavor and will be a favorite…just watch and see. This recipe could also be used for Pork instead of chicken if you so desire. INGREDIENTS 1/2 C. Pecans, finely chopped 1/2 C. Bread Crumbs- I use zero carb bread, processed in a food processor 2 T. Sugar …
An easy keto caramel sauce brings this altogether- literally. By using salted nuts, you’ll have a salty and sweet KETO treat! Nut and Chocolate Ingredients: 1/4 C. Each of: pecans, almonds, macadamia nuts, pumpkin seeds. 2 T. Unsweetened coconut 2 T. Lily’s White Chocolate mini morsels Keto Caramel: 3 T. Grassfed Butter 3 T. Xylitol, …
A favorite comforting food is a cinnamon roll. You’ll be glad to have this recipe that is KETO-fied and microwavable. From the reviews, this taste like the cinnamon cake from Starbucks and I hear that is a good thing! Cake Ingredients: 1 T. Butter, melted 1/4 C. Carbquick (my preference) OR Almond Flour (fine) 1/4 …
If you are living a keto lifestyle, chances are that you have the ingredients in your house already to make this scrumptious cheesecake. You can purchase microwavable Bundt pans at Aldi, or simply use a coffee mug or small ramekin. This recipe makes 2 for around 3-4 net carbs each. As always, add the carbs …
I’ve never been so proud of myself as I am with this original recipe! This recipe makes 2 servings at about 4.5-5 net carbs. You’ll need to add up the carbs from your ingredients. Partially microwavable, this recipe is definitely on the top of my list as a favorite for taste and quickness. You’ll need …
This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of Broccoli, tops only 8 Slices of Bacon, well cooked and chopped- or just buy the bacon bits from Costco for time and money savings! 1 …
So fast and easy to make. So delightful to eat. Don’t forget the secret ingredient when making this recipe. It makes a world of difference. I learned to add it to all of my recipes! Keep reading …. 2 8oz Cream Cheese, softened 1 tsp Lowry’s Seasoning Salt 8 1/2 oz Crushed Pineapple, drained well …
This recipe is best made with two people. One will beat the mixture, while the other is keeping the syrup mixed up and adding it to the egg mixture.  if you have a stand mixer, it can be made by one person. 2 Egg Whites Dash of Cream of Tarter 3 C Sugar 1/2 …
New Orleans would be proud of these pralines! 1 C Non-fat Buttermilk 1 tsp Baking Soda 2 C Sugar 5 T Butter, unsalted 1 T Bourbon 1 1/2 C Pecan Halves Using a wooden spoon, boil (slow boil) the sugar, soda, and buttermilk to 240°, stirring constantly.. Your mixture should be a light caramel color. …
Allowing 7 Weight Watcher points for a side item is high (in my opinion), but this recipe is a GREAT alternative to the standard recipes loaded with sugar. Ingredients: For the topping: 2/3 cup Swerve brown sugar 1/3 cup Carbquick 1 cup chopped nuts (pecans preferred) 3 T. butter, melted Sweet Potato Mixture: 4 Medium/Large Sweet …