KETO Salami Roll-ups

This was a great KETO light lunch/snack yesterday. This would be great for picnics, lunches on the go, charcuterie boards, appetizers, and more. You can wrap the pickle in the middle or serve on top with a toothpick. Aldi: hard salami, herbed cheese spread Walmart: kosher dill petite pickle paks

KETO Chaffle and Bacon

This is a family favorite for breakfast, lunch, or dinner. We make up large batches of chaffles and keep them in the refrigerator to quickly warm and serve. Basic Chaffle Recipe is found here. Be sure to include the optional sugar substitute for a sweet breakfast. Our favorite syrup is sugar free Mrs. Buttersworth. And …

KETO Chicken and Chaffles

There’s something amazingly delicious about combining fried chicken and a waffle. For this KETO friendly version, we will make chicken nuggets and chaffles, using sugar free Mrs. Buttersworth syrup as a topping. The Chicken Nugget recipe can be found here. The Chaffle Recipe is found here. Be sure to include the sugar substitute (I love …

KETO Snack in a Dash

You can use your dash waffle iron for more than waffles and chaffles! Snacks/lunches, have never been easier! Low carb tortillas Pepperoni Cheese, shredded Using a large mason jar lid, I cut 4 circles from one tortilla. Place one circle of the tortilla in your heated mini dash waffle maker. Add 3 slices of pepperoni. …

Street Corn

If you have an air fryer, you will love this quick and easy recipe to make Street Corn. You’ll impress your family at the next family feast. One thing I personally love about this recipe, is that it is Weight Watchers friendly with ZERO freetstyle points! ZERO! Eat all you want. Corn Butter flavored Oil …

Bacon Knots

While bacon is practically just perfect as is, why not kick it up a notch? These are great for dipping into all of those wonderful low carb dip recipes, or simply dunking into ranch dressing. I will often eat these for lunch, so they are not just an appetizer. They are very filling. Bacon slices, …