Keto Chicken Nuggets

Craving something fried? This will satisfy your every crunchy need. The seasoning is perfect. This is now one of my FAVORITE keto recipes. I have to thank my son for trying this first and then sharing the recipe with me! Thank you Kyle! And just so you know, there is no “pork rind” taste! I …

Baffled with Waffles

I’m in the kitchen whipping up breakfast for dinner. My husband comes in the kitchen and sees the waffle iron heating up. He asks, “what are you cooking”. I’m like….”waffles”. LOL He is puzzled on how this is even possible knowing we are all strictly eating low carb/keto. I kidding-ly told him I have magical …

Custom Muffin Pan

You’re thinking that keto ham cups would be a perfect breakfast. Then you realize that you never stocked the RV with a muffin tin. What’s a girl to do? She makes one. This Macgyver girl will not be stopped. I’m finding that aluminum foil is one of my secret weapons. Maybe because my last name …

Bacon Knots

While bacon is practically just perfect as is, why not kick it up a notch? These are great for dipping into all of those wonderful low carb dip recipes, or simply dunking into ranch dressing. I will often eat these for lunch, so they are not just an appetizer. They are very filling. Bacon slices, …

Bacon Wrapped Zesty Beans

Tired of the same ol’ sides on your Keto diet? Change up those boring green beans, turning them into a beautiful side dish that is not only pleasing to the eye, but also to the belly. #getinmybelly What you’ll need: Canned WHOLE green beans, drained. 1 to 2 cans depending on family size Bacon, cut …

Beef and Butter Fast

Fat Tuesday is coming to a close, thank the Lord. I feel like a blimp! Tomorrow, I will wipe the dust from the dreaded scales and take a “beginning weight” and log it in my planner. I’ll get right back into the keto lifestyle that makes me feel amazing! Here’s my plan for the next …

Black Cherry Lemonade

Creativity goes beyond a glue gun and dollar store supplies for me.  What started out as a way to incorporate lemon juice and more water into my keto diet, became a refreshing black cherry lemonade.  This treat (meaning, you have this ever so often) was a delightful addition to my lunch, and a way to …

Cauliflower Salad

I’m going to be honest with you, some of the cauliflower recipes out there are simply gross.  We need to stop trying to make this low carb veggie into something it isn’t.  I stumbled across a recipe and made it my own.  I have since made variations of my original recipe.  It can morph into …