Add some pizazz to the standard squash casserole. You’ll love this flavorful easy side dish that will have you wanting seconds. Each serving will be about 3 net carbs. 4 yellow squash and/or zucchini (about 8 cups sliced) 1 T Extra Virgin Olive Oil 1 T Garlic, minced 1/2 tsp. Dried Thyme 2 Tomatoes, sliced 2 Eggs 1/3 C …
What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. This recipe will make 2 individual servings. Always add up your net carbs according to your ingredients. For me, each serving is approximately 2 net carbs. Cake Ingredients: 1 …
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Creativity goes beyond a glue gun and dollar store supplies for me. What started out as a way to incorporate lemon juice and more water into my keto diet, became a refreshing black cherry lemonade. This treat (meaning, you have this ever so often) was a delightful addition to my lunch, and a way to …
I’m going to be honest with you, some of the cauliflower recipes out there are simply gross. We need to stop trying to make this low carb veggie into something it isn’t. I stumbled across a recipe and made it my own. I have since made variations of my original recipe. It can morph into …