Keto Easy Alfredo Sauce

If you are living a keto lifestyle, most likely, you already have all the ingredients on hand for this easy and oh so delicious Alfredo sauce. It is rich and full of flavor. You can easily pair it with your favorite veggies and rotisserie chicken for a quick and easy meal. It got rave reviews …

KETO Bourbon Pecan Chicken

Keto does NOT mean “lack of flavor”. This recipe is full of flavor and will be a favorite…just watch and see. This recipe could also be used for Pork instead of chicken if you so desire. INGREDIENTS 1/2 C. Pecans, finely chopped 1/2 C. Bread Crumbs- I use zero carb bread, processed in a food processor 2 T. Sugar …

Low Carb Breakfast Wrap

Do you eat avocado 🥑 ? I love them. ⭐️⭐️⭐️⭐️⭐️This keto:low-carb breakfast was the 💣.com. Low carb wrap➕2 🥓 ➕1 🥚 scrambled in 🥓grease➕1/2 sliced 🥑 ➕s/p. Fold in sides and gently roll up. 🔪 diagonally in the middle. 👅ENJOY

Cinna Toast Wrap Bites

Imagine this. A cinnamon roll and a piece of cinnamon toast go to Mexico and have a bunch of babies. The result is this- Cinna Toast Wrap Bites. This keto friendly low carb treat will be your new favorite snack, or even breakfast. You literally can whip this up within minutes. Ingredients: Low carb tortillas …

Favorite KETO Waffle Recipe

This is, by far, my favorite waffle recipe that is keto friendly! So easy to whip up! This recipe make 10-12 mini dash waffles. In a blender, mix: 4 oz. Cream Cheese, softened 4 Eggs 2 tsp. Baking Powder 1 tsp. Vanilla 3/4 C. Carbquick (or fine Almond Flour) 3 T. Xylitol (or your fav …

Failure Is Not An Option

It’s only the 2nd day into the new year. Why would I be blogging about FAILURES of resolutions so soon? To encourage you…keep reading! Out of the gate, you may be crushing your newfound goals. It’s possible that you make it through 2-3 days, a week, or even a month. Very few will stick with …

KETO Coco-nutty Caramel Crunch

An easy keto caramel sauce brings this altogether- literally. By using salted nuts, you’ll have a salty and sweet KETO treat! Nut and Chocolate Ingredients: 1/4 C. Each of: pecans, almonds, macadamia nuts, pumpkin seeds. 2 T. Unsweetened coconut 2 T. Lily’s White Chocolate mini morsels Keto Caramel: 3 T. Grassfed Butter 3 T. Xylitol, …

KETO Microwavable Lemon Sour Cream Cake with Glaze

What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. This recipe will make 2 individual servings. Always add up your net carbs according to your ingredients. For me, each serving is approximately 2 net carbs. Cake Ingredients: 1 …

KETO Strawberry Cream Microwavable Cake

What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. Cake Ingredients: 1 T. Butter, melted 1/3 C. Carbquick (my preference) OR Almond Flour (fine) 2 T. Xylitol 1/4 tsp. Sugar Free Strawberry Jell-o Powder 1/4 tsp. Vanilla Flavoring …