Keto Brownies

Rich and decadent. Easy to whip up. 2 eggs 1/2 C. Xylitol 1/3 C. Cocoa 1 tsp. Vanilla 1/4 tsp. Baking Powder 1/2 C. Carbquick 1/2 C. Butter, melted Nuts, optional Preheat oven to 350°. Spray an 8×8 oven safe dish. In a bowl, mix wet ingredients. In a separate bowl, mix dry ingredients. Incorporate …

KETO Taco Pie

This is a recipe perfect for the tired parents who need something quick and easy, yet KETO and KID friendly! This meal is VERY filling! You will end up with 8-10 servings…maybe more! The toppings round out the taste, so don’t leave them off! Ingredients: 1-2 lbs. Ground Beef, browned and drained. 3 Taco Seasoning- I …

Banana Rum Cupcakes

Such an easy recipe that makes 16 cupcakes at just 2 Weight Watcher points each. These are the perfect snack, breakfast, or any time of the day treat! Want to try Weight Watchers for a month FREE? Ingredients 2 Large Bananas 2 C. Carbquick 1/2 C. old-fashioned rolled oats 1/4 tsp salt 2 tsp aluminum-free …

Baffled with Waffles

I’m in the kitchen whipping up breakfast for dinner. My husband comes in the kitchen and sees the waffle iron heating up. He asks, “what are you cooking”. I’m like….”waffles”. LOL He is puzzled on how this is even possible knowing we are all strictly eating low carb/keto. I kidding-ly told him I have magical …

Custom Muffin Pan

You’re thinking that keto ham cups would be a perfect breakfast. Then you realize that you never stocked the RV with a muffin tin. What’s a girl to do? She makes one. This Macgyver girl will not be stopped. I’m finding that aluminum foil is one of my secret weapons. Maybe because my last name …