KETO Coco-nutty Caramel Crunch

An easy keto caramel sauce brings this altogether- literally. By using salted nuts, you’ll have a salty and sweet KETO treat! Nut and Chocolate Ingredients: 1/4 C. Each of: pecans, almonds, macadamia nuts, pumpkin seeds. 2 T. Unsweetened coconut 2 T. Lily’s White Chocolate mini morsels Keto Caramel: 3 T. Grassfed Butter 3 T. Xylitol, …

KETO Peanut Butter De-lite

Here’s another original KETO cake recipe! This recipe makes 2 servings at about 4.5-5 net carbs. You’ll need to add up the carbs from your ingredients. Being microwavable, this recipe is definitely on the top of my list as a favorite for taste and quickness. You’ll need some microwave safe Bundt cake single serve pans …

KETO Microwave Birthday Cake

I love how a recipe comes together. After buying a set of single serve microwave cake pans from Aldi’s, I took the included recipe and made it KETO friendly. It was perfect! This recipe makes 2 servings and comes in around 3 net carbs each. You’ll need to add up the carbs for your ingredients. …

Ladies, We Need To Talk

Ladies, listen up! For EVERY day that you wear makeup, you are aging your face by 7 days. I want to look good when I’m 50,60,70 and thereafter. I’m doing what I can now! Plus, I don’t want cancer! Y’all know that toxic chemicals means that they cause cancer and hormone issues, right? #aintnobodygottimefordat I …