KETO French Dip Chaffle

Just when you think you can’t have a sandwich due to carbs in bread, you find out there are options- good ones! You have landed here for a French Dip Chaffle recipe that will curb the hankering for a comforting warm sandwich. Get our you’re mini waffle maker! Let’s get to cooking. See the following …

KETO Snack in a Dash

You can use your dash waffle iron for more than waffles and chaffles! Snacks/lunches, have never been easier! Low carb tortillas Pepperoni Cheese, shredded Using a large mason jar lid, I cut 4 circles from one tortilla. Place one circle of the tortilla in your heated mini dash waffle maker. Add 3 slices of pepperoni. …

KETO Crockpot Chicken Crack

This KETO friendly and low carb is addicting. The entire family will love this creamy, cheesy chicken dish.  Again, I love to use my Instant Pot to make this one dish meal effortless! You can use a crock pot if you prefer. How many carbs? Minimal- what ever is in your cheeses! Ingredients 1/2 C. Chicken …

KETO Alfredo Sauce

For whatever reason, Alfredo sauce is hard to come by these days. Not sure what has caused the shortage. No worries friend! This is an easy recipe, and if you are on a KETO lifestyle, I bet you already have these things stocked up. 1 C. Heavy Cream 1/4 C. Butter 1 T. Cream Cheese …

KETO Parmesan Oven-Fried Okra

Ingredients 1 lb. Okra, fresh washed and sliced 1 tsp. Sea Salt 2 T. Carbquick or Almond Flour 1/4 C. Parmesan Cheese, finely grated 1/2 tsp. Pepper Instructions: Preheat oven to 350′. Toss okra with salt and let rest for several minutes. The okra will become sticky and moist, which allows the breading to stick well without additional ingredients. In a medium …

KETO Hamburger Steak with Gravy

Ingredients 1-2 lbs. Ground Beef 1 Egg ⅛ tsp. Black Pepper ½ tsp. Salt ½ tsp. Onion Powder ½ tsp. Garlic Powder 1 tsp. Worcestershire Sauce 1 Onion, thinly sliced Mushrooms, fresh or canned- optional Water Brown Gravy Mix Directions In a large bowl, mix together the ground beef, egg, pepper, salt, onion powder, garlic …