Instead of just cabbage and sausage thrown in to stew, let’s kick it up a notch, but not too hot. Your entire family will love this cajun spiced recipe. Each serving is approx. 6 net carbs. This is based on your sausage and diced tomatoes. 3 T. Butter 1 Small Cabbage, chopped 1/2 Onion, chopped 1 …
Ever wished for barista skills? Or atleast be in the know for how to get that creamy frothy goodness on the top of a cup of Joe? I have the secrets….let’s get to brewing up a morning pick-me-up with ZERO carbs, but with good fats to fuel your day. Cup of hot fresh brewed coffee, …
It wasn’t till I was in my 40’s that I learned the GOOD way to make green beans. STOP BOILING THEM. Drain off that water! Canned green beans, drained Butter Onion, sliced or quartered Byron’s Butt Rub seasoning to taste Salt & Pepper Sliced Almonds, optional Heat a skillet to medium heat and add butter. …
Crockpot Chicken and Dressing is a comfort food that I could eat every day, if it wouldn’t affect my waistline. Thanksgiving and Christmas holidays simply require this southern deliciousness. It’s also a great dish to take to the church functions. By making it in a crockpot, you are able to easily transport it to your …
What do you do when you lose your yeast roll recipe? You go out to Pinterest and you try a new recipe. When it fails (even though the reviews were great), you go back out to Pinterest and you find another recipe. When you find the one that works, you blog about it because you’ll …
Allowing 7 Weight Watcher points for a side item is high (in my opinion), but this recipe is a GREAT alternative to the standard recipes loaded with sugar. Ingredients: For the topping: 2/3 cup Swerve brown sugar 1/3 cup Carbquick 1 cup chopped nuts (pecans preferred) 3 T. butter, melted Sweet Potato Mixture: 4 Medium/Large Sweet …
A hearty comfort food soup does not have to be fattening. You may even have most of these ingredients on hand! This recipe is easy to prepare. Within 30 minutes, you will have a scrumptious meal on the table that all will enjoy. This recipe is about 3 points for a cup of soup. Have …
Mississippi Roast, from an Alabama girl, is the easiest and yummiest roast you’ll ever make. Simple ingredients. Roast, brown gravy mix, ranch mix, butter, and greek peppers. Mushrooms optional. Watch the quick how-to here! Need an Instant Pot to make your life easier? I have this one and LOVE it. I use it many times …
1 2/3 C. Carbquick 1 T. Xylitol 1/4 C. Heavy Whipping Cream 1/4 C. Water Preheat oven to 400′. Combine dough ingredients, mixing well. With a sprinkling of carbquick, knead for a few minutes and then roll out into a rectangle. Filling: 1/4 C. Xylitol 3 tsp. Cinnamon 1/4 c. Butter, softened Spread the butter …
Fat Tuesday is coming to a close, thank the Lord. I feel like a blimp! Tomorrow, I will wipe the dust from the dreaded scales and take a “beginning weight” and log it in my planner. I’ll get right back into the keto lifestyle that makes me feel amazing! Here’s my plan for the next …