KETO Bourbon Pecan Chicken

Keto does NOT mean “lack of flavor”. This recipe is full of flavor and will be a favorite…just watch and see. This recipe could also be used for Pork instead of chicken if you so desire. INGREDIENTS 1/2 C. Pecans, finely chopped 1/2 C. Bread Crumbs- I use zero carb bread, processed in a food processor 2 T. Sugar …

Bourbon Pralines

New Orleans would be proud of these pralines! 1 C Non-fat Buttermilk 1 tsp Baking Soda 2 C Sugar 5 T Butter, unsalted 1 T Bourbon 1 1/2 C Pecan Halves Using a wooden spoon, boil (slow boil) the sugar, soda, and buttermilk to 240°, stirring constantly.. Your mixture should be a light caramel color. …