KETO Hamburger Steak with Gravy

Ingredients 1-2 lbs. Ground Beef 1 Egg ⅛ tsp. Black Pepper ½ tsp. Salt ½ tsp. Onion Powder ½ tsp. Garlic Powder 1 tsp. Worcestershire Sauce 1 Onion, thinly sliced Mushrooms, fresh or canned- optional Water Brown Gravy Mix Directions In a large bowl, mix together the ground beef, egg, pepper, salt, onion powder, garlic …

Keto Taco Seasoning

After seeing all of the unnecessary carbs in store bought seasoning, I decided to make a healthier version of Taco Seasoning. It’s simple, can be made in larger batches for ease of use for many meals, and it’s zero carbs. Win-Win-Win. Ingredients: 2 T. Chili Powder 1 T. Cumin 2 tsp. Paprika 2 tsp. Salt …

Bacon Wrapped Zesty Beans

Tired of the same ol’ sides on your Keto diet? Change up those boring green beans, turning them into a beautiful side dish that is not only pleasing to the eye, but also to the belly. #getinmybelly What you’ll need: Canned WHOLE green beans, drained. 1 to 2 cans depending on family size Bacon, cut …