KETO Broccoli Salad

This recipe reminds me of my dad. He always made broccoli salad for the family get-together’s. He had a secret ingredient though that most don’t include. Ingredients 2 Heads of Broccoli, tops only 8 Slices of Bacon, well cooked and chopped- or just buy the bacon bits from Costco for time and money savings! 1 …

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KETO Microwave Birthday Cake

I love how a recipe comes together. After buying a set of single serve microwave cake pans from Aldi’s, I took the included recipe and made it KETO friendly. It was perfect! This recipe makes 2 servings and comes in around 3 net carbs each. You’ll need to add up the carbs for your ingredients. …

KETO Churro Chaffle

A sweet treat, or for breakfast, these KETO Churro Chaffles are sure to please. Chaffle: 1 Large Egg 3/4 C. Mozzarella Cheese, shredded 2 T. Carbquick, or Almond Flour 1/2 T. Butter, melted 2 T. Xylitol 1/2 tsp. Cinnamon 1/2 tsp. Vanilla Flavoring 1/4 tsp Baking Powder Topping: 1 T. Butter, melted 1/4 C. Xylitol …

KETO Chaffle and Bacon

This is a family favorite for breakfast, lunch, or dinner. We make up large batches of chaffles and keep them in the refrigerator to quickly warm and serve. Basic Chaffle Recipe is found here. Be sure to include the optional sugar substitute for a sweet breakfast. Our favorite syrup is sugar free Mrs. Buttersworth. And …

KETO French Dip Chaffle

Just when you think you can’t have a sandwich due to carbs in bread, you find out there are options- good ones! You have landed here for a French Dip Chaffle recipe that will curb the hankering for a comforting warm sandwich. Get our you’re mini waffle maker! Let’s get to cooking. See the following …