This is, by far, my favorite waffle recipe that is keto friendly! So easy to whip up! This recipe make 10-12 mini dash waffles. In a blender, mix: 4 oz. Cream Cheese, softened 4 Eggs 2 tsp. Baking Powder 1 tsp. Vanilla 3/4 C. Carbquick (or fine Almond Flour) 3 T. Xylitol (or your fav …
It’s only the 2nd day into the new year. Why would I be blogging about FAILURES of resolutions so soon? To encourage you…keep reading! Out of the gate, you may be crushing your newfound goals. It’s possible that you make it through 2-3 days, a week, or even a month. Very few will stick with …
Forget the resolutions. Forget the bucket list (for items to do before you die). I present to you a positive spin for living your best life in 2021- a LIFE LIST. Simply put, a list of things you want to experience, see, or do during the 365 days of 2021. Download your FREE template and …
If you have a hankering for bread, let’s fix that quickly! Ingredients 1/4 C. Carbquick, or Almond Flour 1/8 C. EVOO, extra-virgin olive oil 1/4 tsp. Garlic salt, or salt 1/4 tsp. Baking Powder 1 Egg In a small bowl, mix the ingredients for your microwavable bread. Pour it into a greased coffee cup. Bake …
An easy keto caramel sauce brings this altogether- literally. By using salted nuts, you’ll have a salty and sweet KETO treat! Nut and Chocolate Ingredients: 1/4 C. Each of: pecans, almonds, macadamia nuts, pumpkin seeds. 2 T. Unsweetened coconut 2 T. Lily’s White Chocolate mini morsels Keto Caramel: 3 T. Grassfed Butter 3 T. Xylitol, …
What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. This recipe will make 2 individual servings. Always add up your net carbs according to your ingredients. For me, each serving is approximately 2 net carbs. Cake Ingredients: 1 …
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What’s more easier than a microwavable cake? And to know it’s delicious and KETO friendly. Being sugar free, so many can enjoy this seemingly sweet treat. Cake Ingredients: 1 T. Butter, melted 1/3 C. Carbquick (my preference) OR Almond Flour (fine) 2 T. Xylitol 1/4 tsp. Sugar Free Strawberry Jell-o Powder 1/4 tsp. Vanilla Flavoring …
A favorite comforting food is a cinnamon roll. You’ll be glad to have this recipe that is KETO-fied and microwavable. From the reviews, this taste like the cinnamon cake from Starbucks and I hear that is a good thing! Cake Ingredients: 1 T. Butter, melted 1/4 C. Carbquick (my preference) OR Almond Flour (fine) 1/4 …
Back to the basics of knowing oil and water doesn’t mix, why did I ever think that I would absorb 100% of an oil based CBD? I mean, it worked for a while. But then it stopped. I then heard story after story from others about their oil based CBD no longer working, too. A …
If you are living a keto lifestyle, chances are that you have the ingredients in your house already to make this scrumptious cheesecake. You can purchase microwavable Bundt pans at Aldi, or simply use a coffee mug or small ramekin. This recipe makes 2 for around 3-4 net carbs each. As always, add the carbs …